I opened the shutter with a 2 sec timer delay. Focused with auto focus, then stood in the front of the lense for approximately one and a half secs, then dropped quickly out of shot, whilst the background grabbed the other second and a half. Corrected the light levels in PS to rid myself of the orange cast from indoor lighting, and the results speak for themselves. Hope you like it.
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Returning for comment. You got a great idea here and have mastered the long shutter element. Unfortunately, the shelves in the background are distracting from the overall effect. Nice capture.