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05/23/2008 06:18:11 AM · #176 |
Date Weight Wk G/L Tot G/L
04/02 287.4 - -
04/09 286.0 -1.4 -1.4
04/16 283.4 -2.6 -4.0
04/23 284.2 +0.8 -3.2
Very stressful week |
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05/23/2008 06:37:17 AM · #177 |
Start-up weight: 178.6
Today's weight: 176.0
Total down: 2.6
tortoise pace! |
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05/23/2008 07:40:10 AM · #178 |
| -1.6 this week...total -9.6 |
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05/23/2008 08:21:11 AM · #179 |
Last week: 174
This week: 172.8 |
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05/23/2008 08:21:39 AM · #180 |
Date Weight Wk G/L Tot G/L
04/02 252.0 - -
04/09 250.0 -2.0 -2.0
04/16 252.0 +2.0 -0.0
04/23 248.0 -4.0 -4.0
====
Hmm, I think last week's weigh-in was a bit flukey. I seem to be back on track now, but I don't know if I'll be able to make up the two pounds I'm behind now. It's all good though.
Message edited by author 2008-05-23 08:27:48.
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05/23/2008 09:53:16 AM · #181 |
Originally posted by JerseyGenie:
Start-up weight: 178.6
Today's weight: 176.0
Total down: 2.6
tortoise pace! |
Umm.....
No comments like that!
How much have you lost to date?????
What's your percentage of your goal lost????
It gets harder to lose weight in larger increments and/or fast once the initial drop is done.
You're making forward progress.....it's ALL good!
Congrats!
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05/23/2008 10:03:33 AM · #182 |
Originally posted by SDW:
Date Weight Wk G/L Tot G/L
04/02 287.4 - -
04/09 286.0 -1.4 -1.4
04/16 283.4 -2.6 -4.0
04/23 284.2 +0.8 -3.2
Very stressful week |
Quote to add:
I'm not going to let this weeks gain get me down, after all I have lost 21.2 lbs this year. I think the stress I have been under this week may have contributed to my lack of dedication and weight loss. Don't the body release a hormone called cortisol when under stress? I have read that over production of cortisol produced by the body can cause weight gain. I don't know but I'm going to try to put up a total of -6.0 lbs by the next weigh-in. That means I need to loose 2.8 lbs this week. I can do it!
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05/23/2008 10:03:56 AM · #183 |
| Like last week, up a little from mid week on weigh in day...but down 0.5 lbs from last Friday. Talk about slow ;) |
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05/23/2008 10:06:06 AM · #184 |
| urrrk I have put on 3 pounds, but most of that is from not walking this week. Finally got xrays and MRI done on my back and I am getting old. Degeneration of teh bones and a herniated disk. See I told you my back hurt LOL |
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05/23/2008 10:14:51 AM · #185 |
Originally posted by JulietNN:
urrrk I have put on 3 pounds, but most of that is from not walking this week. Finally got xrays and MRI done on my back and I am getting old. Degeneration of teh bones and a herniated disk. See I told you my back hurt LOL |
Ohhhh... I feel for you. I hope they are able to do something to relieve the pain. Hopefully something other than surgery. |
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05/23/2008 10:18:22 AM · #186 |
| well stuffing myself full of vicodin helps somewhat. the full report comes in today, so will have to see. |
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05/23/2008 10:24:53 AM · #187 |
Originally posted by JulietNN:
well stuffing myself full of vicodin helps somewhat. the full report comes in today, so will have to see. |
I did that for 4-months with my neck. I don't want to have to go through taking vicodin 2x daily for 4 months again even though I know I need it for pain. |
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05/23/2008 10:28:42 AM · #188 |
Scott, are you still doing that chart? I'm not finding it.
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05/23/2008 10:30:45 AM · #189 |
| yeah it sucks, i am on abut 2-3000 mg a day, and it barely touches teh sides of the pain. Oh well, I am sure it will get better! |
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05/23/2008 10:36:28 AM · #190 |
Originally posted by JulietNN:
urrrk I have put on 3 pounds, but most of that is from not walking this week. Finally got xrays and MRI done on my back and I am getting old. Degeneration of teh bones and a herniated disk. See I told you my back hurt LOL |
You're too young to be getting old. I'm not even old yet. |
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05/23/2008 11:00:15 AM · #191 |
Originally posted by Strikeslip:
Scott, are you still doing that chart? I'm not finding it. |
yeah...here's the link. |
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05/23/2008 11:57:25 AM · #192 |
Last week: 137.4
This week: 136.2
Lost: 1.2
yes, I finally lost something. I've been being a vegetarian (still having eggs and fish though) this week, I don't feel too much different than when I was eating meat though so I'm going back to at least poultry next week.
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05/23/2008 12:07:12 PM · #193 |
| Minus 2 lbs for me this week!! It must have been hiking in the hot sun that did it this week. So I'm down 5 lbs all together. |
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05/23/2008 12:15:39 PM · #194 |
Well I gained 1 pound this week....had family in from out of state....too many meals out with them.
I'll be working harder this week to lose that pound and more.
-4 total last week
-3 total this week
Message edited by author 2008-05-23 12:16:52. |
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05/23/2008 12:17:11 PM · #195 |
How do you folks know your weight down to the decimal? On my scales I'm lucky to be able to tell what it is to the pound. Do you have some sort of fancy-shmancy digital scales?
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05/23/2008 12:19:36 PM · #196 |
Originally posted by Strikeslip:
How do you folks know your weight down to the decimal? On my scales I'm lucky to be able to tell what it is to the pound. Do you have some sort of fancy-shmancy digital scales? |
LOL, I was thinking the same thing. I don't have a fancy shmancy scale, because those cost 60+ dollars. I'm not going to spend that much money on something that tells me I'm a fat ass! |
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05/23/2008 12:20:38 PM · #197 |
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05/23/2008 01:12:10 PM · #198 |
Originally posted by Strikeslip:
How do you folks know your weight down to the decimal? On my scales I'm lucky to be able to tell what it is to the pound. Do you have some sort of fancy-shmancy digital scales? |
It's the miracle of the digital display.
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05/23/2008 01:31:00 PM · #199 |
Originally posted by Louis:
Originally posted by Strikeslip:
How do you folks know your weight down to the decimal? On my scales I'm lucky to be able to tell what it is to the pound. Do you have some sort of fancy-shmancy digital scales? |
It's the miracle of the digital display.
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You weigh 11 pounds 57 ounces????
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05/23/2008 01:35:03 PM · #200 |
Date Weight Wk G/L Tot G/L
04/02 196.0 - -
04/09 195.5 -0.5 -0.5
04/16 194.0 -1.5 -2.0
04/23 195.0 +1.0 -1.0
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