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12/17/2005 08:12:58 AM · #1 |
I'm meeeellltttiiinnnngggggg
Other weigh ins since May in my Photo a Day gallery (side note: holy crap only 14 more days to go)
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12/17/2005 08:16:54 AM · #2 |
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12/17/2005 08:19:38 AM · #3 |
| WOW jacko... that is awesome.. keep us posted on your progress... great to hear a good story like yours... < smiles real widely for you> |
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12/17/2005 08:23:52 AM · #4 |
Well done Jacko!I just started the treadmill thing myself 2 weeks ago! I am already under 9 min for a mile@4% incline,(run 2 1/2 miles every other day)! I can`t believe that anyone could break a 4 minute mile though,lol! I feel way better!
Cudos
Neil |
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12/17/2005 08:32:43 AM · #5 |
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12/17/2005 09:12:32 AM · #6 |
| Congratulations Jacko. Great job. Once again that's my new years resolution. You'll have to share a before and after once you meet your goal. |
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12/17/2005 09:20:39 AM · #7 |
| Aren't you going to give us the 'before' and 'after' side profile pics? (just remember to take the 'after' one in front of a white backdrop, and breathe in a bit) |
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12/17/2005 09:31:52 AM · #8 |
| Way to go bro. Nice to see that you are taking such good care of yourself. Keep up the good work. If you keep this up, I'll be the plump one and you'll be the skinny one for a change. |
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12/17/2005 09:38:51 AM · #9 |
That is awesome Jacko - I ballooned to 230 when I quit smoking, then got it down to 180, and now unfortunatley I am back up to 200 :-(
This is good inspiration to try to work it back off. Good show!
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12/17/2005 10:49:59 AM · #10 |
That's great and inspiring. Congratulations.
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12/17/2005 03:32:33 PM · #11 |
way to go -- congrats on your accomplishment
David
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